dangerous moments of high blood pressure

Core clew: patients with high blood pressure because long-term blood pressure is bigger, the blood vessels in the spasticity, so that blood vessel elasticity decreased, and the brittleness increases, if at this time due to some reason contributing to increased blood pressure suddenly, is easy to cerebral hemorrhage, cerebral vascular rupture and causing this for patients with high blood pressure, is undoubtedly the most fatal blow. Therefore, patients with hypertension should try to avoid a sudden rise in blood pressure, especially under the following circumstances, should be more cautious. Due to the long-term pressure on blood vessels, blood vessels are in a spasm state in patients with hypertension, resulting in decreased vascular elasticity and increased brittleness. If blood pressure rises suddenly due to some reason at this time, it is easy to cause cerebral vascular rupture and cerebral hemorrhage, which is undoubtedly the most fatal blow for patients with hypertension. Therefor

To treat hypertension, we must lose weight

 Core tip: hypertension is a ruthless killer. Hypertension often causes complications of the heart, brain, kidney, and other organs, seriously endangering human health. Unless blood pressure is often measured, or before it brings serious harm to your body, you may not know that you have hypertension. Do you have to lose weight to treat hypertension?

Hypertension is a ruthless killer. Hypertension often causes complications of the heart, brain, kidney, and other organs, seriously endangering human health. Unless blood pressure is often measured, or before it brings serious harm to your body, you may not know that you have high blood pressure. Do you have to lose weight to treat hypertension?


Blood pressure includes systolic and diastolic blood pressure. Systolic blood pressure refers to the side pressure of blood on the vascular wall when the heart is contracting; diastolic blood pressure refers to the side pressure on the blood vessel wall when the heart is in a diastolic state. The standard of blood pressure recommended by the World Health Organization is: the systolic blood pressure of normal adults should be less than or equal to 140 mmHg, and the diastolic blood pressure should be less than or equal to 90 mmHg.

High-risk group: almost all men are likely to develop high blood pressure. Although scientists are not sure what causes high blood pressure, it is widely believed that there is a link between genetics, eating habits and stress and that obesity can also lead to elevated blood pressure.

Symptoms: maybe you only notice it when your blood pressure is very high. Chronic hypertension usually causes fatigue, unconsciousness, poor vision, and chest pain.

Diagnosis and treatment: blood pressure can be measured in all hospitals and many pharmacies.

Weight loss is usually the first step in the treatment of hypertension, and the effect is remarkable. Diet, exercise, and relaxation like meditation and yoga have also been shown to be effective in lowering blood pressure. If these methods can not ensure that blood pressure in the normal range, it can only choose drug treatment.

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