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Showing posts with the label Women with hypertension during pregnancy are more likely to suffer from cardiovascular disease in the later stage

Top 6 Proven Strategies for Daily High Blood Pressure Management

  Introduction Managing high blood pressure is crucial for maintaining long-term health, especially for those at risk of heart disease. Here, we explore six vital daily practices that can significantly influence your blood pressure levels. 1. Eliminate Smoking Smoking increases blood pressure temporarily, and habitual smoking can lead to sustained hypertension. Avoid all forms of tobacco, including smokeless products, to reduce health risks and manage blood pressure more effectively. 2. Maintain a Healthy Weight Being overweight often correlates with higher blood pressure. Shedding even a moderate amount of weight can have a significant impact on your blood pressure levels. Aim for a balanced diet and regular physical activity for gradual and sustainable weight loss. 3. Adopt a Heart-Healthy Diet A diet rich in vegetables, fruits, fish, whole grains, and low-fat dairy can help lower blood pressure. Limit salt intake, as it's a known contributor to hypertension. Consider the DAS

Jaha: watch out! Women with hypertension during pregnancy are more likely to suffer from cardiovascular disease in the later stage

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 Recently, in a research report published in the International Journal of the American Heart Association, scientists from Cambridge University and other institutions found that women who experienced high blood pressure during pregnancy or later in life had a higher risk of heart disease and heart failure. In western countries, about 1% - 6% of pregnant women will be conservative effect of hypertension, when their blood pressure will tend to a normal level after delivery, this situation is called pregnancy induced hypertension, the difference with preeclampsia is that there is no trace protein in the urine of patients. Nowadays, more and more clinicians realize that women with gestational hypertension are more likely to have hypertension in later stage Can have cardiovascular disease. However, a large number of studies on different cardiovascular diseases, such as heart disease and heart failure, tend to produce mixed results. In order to reveal the correlation, the researchers conducte