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Showing posts with the label Take antihypertensive drugs for 5 years

Top 6 Proven Strategies for Daily High Blood Pressure Management

  Introduction Managing high blood pressure is crucial for maintaining long-term health, especially for those at risk of heart disease. Here, we explore six vital daily practices that can significantly influence your blood pressure levels. 1. Eliminate Smoking Smoking increases blood pressure temporarily, and habitual smoking can lead to sustained hypertension. Avoid all forms of tobacco, including smokeless products, to reduce health risks and manage blood pressure more effectively. 2. Maintain a Healthy Weight Being overweight often correlates with higher blood pressure. Shedding even a moderate amount of weight can have a significant impact on your blood pressure levels. Aim for a balanced diet and regular physical activity for gradual and sustainable weight loss. 3. Adopt a Heart-Healthy Diet A diet rich in vegetables, fruits, fish, whole grains, and low-fat dairy can help lower blood pressure. Limit salt intake, as it's a known contributor to hypertension. Consider the DAS

Take antihypertensive drugs for 5 years, chest pain for 2 hours, death

Core tip: one of the complications of hypertension - the terrible place of aortic dissection. Mr. Wu has been suffering from high blood pressure for five years. When he got up a few days ago, he suddenly felt flustered, dyspnea, chest pain, and backache. His family quickly called 120 and sent him to the local hospital for treatment. The doctor suspected that it was "aortic dissection". After examination, it was confirmed that it was aortic dissection. Due to the limitation of medical conditions in the local hospital, the doctor suggested that the patient should be transferred to another hospital for treatment His illness worsened and he died several hours after he was admitted to the hospital. The saddest thing is that Mr. Wu was only 37 years old. What is aortic dissection? When we see the word "aorta", we should be able to realize the severity of the disease. Aorta is the largest blood vessel in the human body, and it is also the main artery that transports blood