dangerous moments of high blood pressure

Core clew: patients with high blood pressure because long-term blood pressure is bigger, the blood vessels in the spasticity, so that blood vessel elasticity decreased, and the brittleness increases, if at this time due to some reason contributing to increased blood pressure suddenly, is easy to cerebral hemorrhage, cerebral vascular rupture and causing this for patients with high blood pressure, is undoubtedly the most fatal blow. Therefore, patients with hypertension should try to avoid a sudden rise in blood pressure, especially under the following circumstances, should be more cautious. Due to the long-term pressure on blood vessels, blood vessels are in a spasm state in patients with hypertension, resulting in decreased vascular elasticity and increased brittleness. If blood pressure rises suddenly due to some reason at this time, it is easy to cause cerebral vascular rupture and cerebral hemorrhage, which is undoubtedly the most fatal blow for patients with hypertension. Therefor

Top ten foods forbidden for patients with hypertension

 "According to the research of authoritative experts, it is very important for patients with hypertension to control their diet. Diet control reasonable, often blood pressure will get better control. Patients with hypertension need to eat as little as possible cholesterol and saturated fatty acids, trans fatty acids more food. For example, eat less fat, animal viscera, fried food. Also need to eat less sweets and sugary drinks, less seasoning, because condiments also contain more sodium salt. For example, chicken essence, oyster sauce, soy sauce and so on, but also need to eat less red meat. "


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