dangerous moments of high blood pressure

Core clew: patients with high blood pressure because long-term blood pressure is bigger, the blood vessels in the spasticity, so that blood vessel elasticity decreased, and the brittleness increases, if at this time due to some reason contributing to increased blood pressure suddenly, is easy to cerebral hemorrhage, cerebral vascular rupture and causing this for patients with high blood pressure, is undoubtedly the most fatal blow. Therefore, patients with hypertension should try to avoid a sudden rise in blood pressure, especially under the following circumstances, should be more cautious. Due to the long-term pressure on blood vessels, blood vessels are in a spasm state in patients with hypertension, resulting in decreased vascular elasticity and increased brittleness. If blood pressure rises suddenly due to some reason at this time, it is easy to cause cerebral vascular rupture and cerebral hemorrhage, which is undoubtedly the most fatal blow for patients with hypertension. Therefor

How to lose weight

 "The main way to lose weight is to do a good job of diet control and strengthen exercise. It is recommended not to use some weight loss drugs casually, which may cause abnormal damage to the body. At the same time, it can also be used with some acupuncture or massage methods. Conditioning. The main focus of the diet is to eat more light vegetables and fruits, try not to eat some fried foods, and try not to eat some meat foods, and try not to eat sweet foods, only for each meal. Being able to eat four or five points full is conducive to the effect of weight loss."



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